Running Log 5/18/17

Running Log 5/18/17

Location: PG Rec Center

Task: Run 7 laps (just over 1 mile)

We took it really easy today due to the run on Monday at the elementary school.  Everyone finished in under 10 minutes.  Even Andrew ran today, though I think he might have only done 6 laps.

Kristie pushed herself the hardest and almost kept up with Josh who was taking it much easier.  Everyone has a different level of soreness from the race, so this wasn’t timed, just a task to complete to get them out moving.

JR was asleep in his car seat, and I needed to watch him, so I couldn’t walk any laps at all. I paced back and forth near the bench area we start at, but only about 4 minutes of that (maybe 150 feet total?) left me hobbling.  I didn’t have my cane, so I limped my way to the car when everyone finished.